Cara Masak Jantung Pisang Santan

>Hello Sohib EditorOnline, are you a fan of Indonesian cuisine? If you are, you must have heard of jantung pisang santan. This dish is not only delicious, but also nutritious. In this article, we will guide you step by step on how to make jantung pisang santan. Follow along!

What is Jantung Pisang Santan?

Jantung pisang santan is a traditional Indonesian dish made from the heart of a banana tree. The heart of the banana tree is boiled in coconut milk and spices until tender. The result is a savory and creamy dish that is usually served as a side dish or eaten with rice.

The Benefits of Jantung Pisang Santan

Jantung pisang santan is not only delicious but also has many health benefits. The heart of a banana tree is rich in fiber which helps with digestion. It also contains antioxidants that help to protect against diseases. The dish is also high in vitamins and minerals such as vitamin C, potassium, and magnesium which are essential for good health.

Ingredients

Ingredients	Amount
Jantung pisang	1
Coconut milk	500 ml
Shallots	5 cloves
Garlic	3 cloves
Turmeric	1 teaspoon
Kaffir lime leaves	3 leaves
Salt	1 teaspoon
Pepper	1/2 teaspoon

How to Cook Jantung Pisang Santan

Preparing the Jantung Pisang

The first step is to prepare the jantung pisang. You can buy jantung pisang at the market or grocery store. Here’s how to prepare it:

Step 1: Remove the outer layers

Start by removing the outer layers of the jantung pisang. You can use a sharp knife or your hands to remove the layers. You should remove all the layers until you reach the white core of the jantung pisang.

Step 2: Cut into small pieces

Once you have removed the outer layers, cut the jantung pisang into small pieces. The size of the pieces should be about 1 cm in length.

Cooking the Jantung Pisang

Now that you have prepared the jantung pisang, it’s time to cook it. Here are the steps:

Step 1: Grind the spices

Start by grinding the shallots, garlic, and turmeric into a paste. You can use a mortar and pestle or a blender to do this.

Step 2: Boil the coconut milk

Pour the coconut milk into a pot and bring it to a boil. Once it boils, reduce the heat to low and add the ground spices, kaffir lime leaves, salt, and pepper. Stir the mixture until the spices are well combined with the coconut milk.

Step 3: Add the jantung pisang

Add the jantung pisang to the pot and stir it gently. Make sure that the jantung pisang is fully covered by the coconut milk mixture. Cover the pot and let it simmer for about 30 minutes. Stir occasionally to prevent the mixture from sticking to the bottom of the pot.

Step 4: Serve

Once the jantung pisang is tender and the coconut milk has thickened, it’s ready to serve. Serve it as a side dish or eat it with rice.

FAQ

Can I use canned coconut milk?

Yes, you can use canned coconut milk. However, fresh coconut milk is preferred as it has a richer and creamier taste.

How long does it take to cook jantung pisang?

It usually takes about 30 minutes for the jantung pisang to become tender. However, the cooking time may vary depending on the size of the jantung pisang pieces and the heat of the stove.

Can I add other spices?

Yes, you can add other spices such as lemongrass, galangal, and bay leaves to enhance the flavor of the dish.

Is jantung pisang santan a vegan dish?

Yes, jantung pisang santan is a vegan dish as it does not contain any animal products.

Can I freeze jantung pisang santan?

Yes, you can freeze jantung pisang santan for up to 2 months. However, the texture may change after freezing.

Conclusion

Now you know how to make jantung pisang santan. It’s a delicious and nutritious dish that you can enjoy with your family and friends. Give it a try and let us know what you think!

Cara Masak Jantung Pisang Santan