Cara Masak Terong Balado

>Hello Sohib EditorOnline, have you ever tried Terong Balado? It is a spicy eggplant dish that originates from West Sumatra, Indonesia. In this article, we will share with you the recipe and method of cooking Terong Balado. Let’s get started!

What is Terong Balado?

Terong Balado is a traditional Indonesian dish made with eggplant and a spicy sauce made from chili peppers, tomatoes, shallots, garlic, and other ingredients. It is usually served as a side dish, but can also be a main dish when served with rice.

The spicy flavor of the Balado sauce is perfect for those who love a little heat in their food. The combination of the soft and tender eggplants with the spicy sauce makes for a delicious and satisfying meal.

Ingredients

Here are the ingredients you will need to make Terong Balado:

Method

Preparing the Eggplant

1. Cut the eggplants into bite-sized pieces and soak them in salted water for about 15 minutes to remove any bitterness.

2. Drain the water and pat the eggplants dry with a paper towel.

3. Heat the oil in a pan and fry the eggplants until they are golden brown. Remove from the pan and set aside.

Making the Balado Sauce

1. Grind the chili peppers, shallots, garlic, and kaffir lime leaves in a mortar and pestle or a food processor until they form a paste.

2. Heat the oil in a pan and sauté the paste until fragrant.

3. Add the chopped tomatoes, bay leaves, tamarind, sugar, salt, and a little water to the sauce. Simmer until the sauce thickens and the tomatoes are soft and mushy.

4. Add the fried eggplants to the sauce and stir well. Cook for a few more minutes until the eggplants are well coated with the sauce. Serve hot with steamed rice.

FAQ

1. Can I use different types of eggplants for this recipe?

Yes, you can use any type of eggplant for this recipe. However, it is recommended to use the long and slim eggplants as they are easier to fry and have a better texture.

2. Can I make the Balado sauce less spicy?

Yes, you can adjust the amount of chili peppers to make the sauce less spicy. You can also remove the seeds from the chili peppers to reduce the heat.

3. How long can I store Terong Balado?

You can store Terong Balado in the refrigerator for up to 3 days. Reheat the dish in the microwave or on the stove before serving.

4. What can I serve with Terong Balado?

Terong Balado is usually served as a side dish with steamed rice. You can also serve it with other Indonesian dishes such as Ayam Goreng (fried chicken) or Sate (grilled skewers).

5. How healthy is Terong Balado?

Terong Balado is a healthy dish as eggplants are low in calories and high in fiber. However, the Balado sauce contains a lot of chili peppers and oil, which can be high in calories and fat. It is recommended to consume Terong Balado in moderation.

That’s it Sohib EditorOnline, now you know how to make Terong Balado! We hope you enjoy this spicy and delicious Indonesian dish.

Cara Masak Terong Balado