Cara Masak Tumis Kangkung

>Hello Sohib EditorOnline, today we will be discussing how to make one of Indonesia’s most beloved dishes – tumis kangkung. Tumis kangkung is a simple and delicious stir-fry dish that can be eaten as a main course or as a side dish. It’s also a great way to incorporate some greens into your diet. Here’s how to make tumis kangkung in a few easy steps.

What is Tumis Kangkung?

Tumis kangkung is a stir-fried dish made from water spinach, or kangkung in Indonesian. This dish is widely popular throughout Indonesia and is usually eaten with rice. Kangkung is a nutritious vegetable that is high in fiber, vitamin C, and iron. It’s also low in calories, making it a great option for those trying to lose weight. The dish is usually seasoned with garlic, chili, and oyster sauce for some added flavor.

Ingredients

Ingredient Amount
Kangkung 300g
Garlic 3 cloves
Red chili 2 pieces
Oyster sauce 2 tablespoons
Salt to taste
Oil 2 tablespoons

Steps to Make Tumis Kangkung

Step 1: Prepare the Ingredients

The first step to making tumis kangkung is to prepare the ingredients. Wash the kangkung thoroughly and drain it. Peel and chop the garlic. Cut the red chili into small pieces. Set aside the garlic and chili for later.

Step 2: Blanch the Kangkung

Fill a large pot with water and bring it to a boil. Add the kangkung to the pot and blanch it for approximately 1 minute. Remove the kangkung from the pot and drain it thoroughly.

Step 3: Heat the Oil

Heat the oil in a wok over medium heat. Once the oil is hot, add the garlic and chili to the wok. Stir-fry the garlic and chili until fragrant.

Step 4: Add the Kangkung

Add the kangkung to the wok and stir-fry for approximately 30 seconds. Add the oyster sauce and salt to the wok and continue stir-frying for another minute.

Step 5: Serve

Once the kangkung is cooked, turn off the heat and remove it from the wok. Serve the tumis kangkung hot as a main dish or as a side dish to your favorite Indonesian meal.

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Tips for Making Tumis Kangkung

  • Do not overcook the kangkung – it should be slightly crunchy.
  • Use fresh kangkung for the best flavor.
  • If you’re not a fan of spicy foods, you can omit the chili from the recipe.
  • Feel free to add other ingredients to the dish such as shrimp or beef for some added protein.

FAQ

Q: Is kangkung the same as spinach?

A: While kangkung and spinach share similar nutritional benefits, they are actually different plants. Kangkung is also known as water spinach, and is commonly used in Southeast Asian cuisine.

Q: Can I use other types of sauce?

A: Yes, you can substitute the oyster sauce with soy sauce, fish sauce, or hoisin sauce if you prefer.

Q: How long will tumis kangkung keep in the fridge?

A: Tumis kangkung can be stored in the fridge for up to 3 days.

Q: Can I use frozen kangkung?

A: While fresh kangkung is preferable, you can also use frozen kangkung if fresh is not available.

Q: Can I use a different type of oil?

A: Yes, you can use any type of cooking oil that you prefer such as olive oil or coconut oil.

That’s it, Sohib EditorOnline! You now know how to make tumis kangkung – a simple and delicious Indonesian dish. Give it a try and let us know how it turns out.

Cara Masak Tumis Kangkung