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>Hello Sohib EditorOnline! One of the most exciting moments during pregnancy is feeling your baby move inside your womb. As your baby grows, you’ll be able to feel more distinct movements. By the time you reach the 3-month mark, you should be able to feel your baby’s movements more regularly. In this article, we’ll discuss some of the ways you can feel these movements and what to expect during your pregnancy.

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As your pregnancy progresses, you’ll notice that your baby’s movements become stronger and more noticeable. At 3 months, your baby is much more active than before. Here are the differences you can expect in your baby’s movements:

Frequency of Movement

At 3 months, your baby’s movements are more rhythmic and frequent. You may feel your baby move up to 20 times a day, and these movements become more consistent as your pregnancy continues. Your baby may also have periods of rest, where you won’t feel any movement at all.

Types of Movement

Your baby’s movements become more distinct and can be felt as kicks or jabs. Your baby may also start to turn and rotate inside the womb. Some movements may feel like fluttering or even like gas bubbles moving in your abdomen.

Location of Movement

At 3 months, your baby is still small enough to move around freely in the womb. You may feel movements in different areas of your abdomen, and they may not be as focused on one specific area as they will be later in your pregnancy.

Timing of Movement

As your baby becomes more active, you’ll notice that their movements are more prominent during certain times of the day. You may notice that your baby is more active at night, or after you have eaten.

Monitoring Movement

It’s important to monitor your baby’s movements throughout your pregnancy. If you notice a decrease in movement or no movement at all, contact your healthcare provider immediately. This could be a sign of a problem with your pregnancy.

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Now that you know what to expect from your baby’s movements, let’s talk about how to feel them. Here are some tips:

Lie on Your Side

Lie on your side with a pillow between your legs and another behind your back. This will help you get comfortable and allow you to feel your baby’s movements more easily.

Be Still

Find a quiet place where you won’t be disturbed, and try to relax. Your baby may be more active when you’re relaxed and still.

Massage Your Belly

Gently massage your belly to encourage your baby to move. This can also help you feel your baby’s movements more clearly.

Drink Something Cold or Sweet

Sometimes, drinking something cold or sweet can encourage your baby to move around. Try drinking a glass of ice water or eating a small snack to see if your baby responds.

Do Some Light Exercise

Light exercise can help get your blood flowing and encourage your baby to move. Try walking around or doing some gentle yoga poses.

Frequently Asked Questions

Now that you know what to expect during your pregnancy and how to feel your baby’s movements, it’s important to monitor your baby’s movements regularly. If you have any concerns or questions about you and your baby’s health, don’t hesitate to contact your healthcare provider.

Cara Merasakan Gerakan Janin Usia 3 Bulan