> Hello Sohib EditorOnline! If you are interested in playing badminton, then knowing the correct way to hold your racket is crucial. There are four basic ways to hold your racket that you should know about. In this article, we will discuss each of these four ways to hold a racket in detail.
The forehand grip is one of the most commonly used grips in badminton, especially for beginners. It is called the forehand grip because it is primarily used when hitting shots on the forehand side of the body. Here is how to do it:
Step
Instructions
1
Hold your racket with your non-dominant hand at the base of the handle.
2
Place your dominant hand on the handle so that the V-shaped webbing between your thumb and index finger is aligned with the top of the racket’s handle.
3
Wrap your fingers around the handle, making sure your thumb is placed on the back of the handle.
4
Check that the racket is parallel to the ground when you hold it in this grip.
It is important to note that the forehand grip is not suitable for hitting backhand shots.
FAQ
Q: How tight should I hold my racket when using the forehand grip?
A: You should hold your racket firmly but not too tightly. You should be able to move your wrist and fingers freely.
Q: What kind of shots can I hit with the forehand grip?
A: You can hit forehand shots such as forehand clears, drop shots, and smashes with the forehand grip.
2. Backhand grip
The backhand grip is used when hitting shots on the backhand side of the body. Here is how to do it:
Step
Instructions
1
Hold your racket with your non-dominant hand at the base of the handle.
2
Place your dominant hand on the handle so that the V-shaped webbing between your thumb and index finger is aligned with the bottom of the racket’s handle.
3
Wrap your fingers around the handle, making sure your thumb is placed on the top of the handle.
4
Check that the racket is parallel to the ground when you hold it in this grip.
When using the backhand grip, it can be difficult to generate power in your shots. Therefore, it is important to use a combination of wrist and forearm movements to hit strong backhand shots.
FAQ
Q: Can I hit forehand shots with the backhand grip?
A: It is not recommended to hit forehand shots with the backhand grip because it can affect the accuracy and power of your shots.
Q: How do I adjust my grip when switching between forehand and backhand shots?
A: You should adjust your grip accordingly when switching between forehand and backhand shots. For example, when hitting a forehand shot, use the forehand grip, and when hitting a backhand shot, use the backhand grip.
The panhandle grip is used when hitting shots that require a lot of wrist and forearm movements, such as net shots and slices. Here is how to do it:
Step
Instructions
1
Hold the racket with your non-dominant hand at the base of the handle.
2
Place your dominant hand close to the racket’s head, so that your fingers are wrapped around the frame instead of the handle.
3
Keep your thumb on the back of the handle for added support.
The panhandle grip is also known as the hammer grip because it resembles gripping a hammer.
FAQ
Q: Is the panhandle grip suitable for hitting high clears?
A: No, the panhandle grip is not suitable for hitting high clears because it can be difficult to generate power in your shots.
Q: Can I use the panhandle grip for forehand shots?
A: It is not recommended to use the panhandle grip for forehand shots because it can affect the accuracy and power of your shots.
4. Thumb grip
The thumb grip is used when hitting shots that require a lot of power, such as smashes. Here is how to do it:
Step
Instructions
1
Hold the racket with your non-dominant hand at the base of the handle.
2
Place your dominant hand on the handle, positioning your thumb against the racket’s frame.
3
Wrap your fingers around the handle while keeping your thumb pressed against the frame.
4
Adjust the angle of the racket’s head to suit the shot you want to hit.
The thumb grip is also known as the hammer thumb grip because it resembles hammering a nail.
FAQ
Q: Can I use the thumb grip for net shots?
A: No, the thumb grip is not suitable for net shots because it can be difficult to control the power and accuracy of your shots.
Q: Is the thumb grip suitable for backhand shots?
A: It is not recommended to use the thumb grip for backhand shots because it can affect the accuracy and power of your shots.
In conclusion, understanding and mastering these four basic ways to hold your racket will help you improve your badminton game. Practice each grip until you feel comfortable and confident using them, and don’t be afraid to experiment to find the grip that works best for you. Happy playing!
Sebutkan 4 Cara Memegang Raket
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