Jelaskan Cara-Cara Menahan Bola dalam Permainan Sepak Bola

>Hello Sohib EditorOnline, welcome to this article about how to hold the ball in the game of soccer. If you’re new to soccer, you might think that dribbling and passing the ball are the only important skills you need to master. But, as any experienced soccer player knows, holding the ball is equally important.

1. Mengontrol Kecepatan Bola

When you receive the ball, the first thing you need to do is control its speed. This can be done by using the inside of your foot or the sole of your foot to cushion the ball’s impact. Make sure that you are standing sideways to the ball and that your knees are slightly bent.

If the ball is coming at you with a lot of pace, use the inside of your foot to cushion it. If it’s coming slowly, use the sole of your foot to stop it.

Once the ball has come to a complete stop, use your body to shield it from the defender. This will allow you to keep the ball and create space for yourself.

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2. Menjaga Keseimbangan Tubuh

Once you have successfully controlled the speed of the ball, the next step is to maintain your balance. This can be done by keeping your body low and your weight centered over your feet.

Make sure that your knees are slightly bent and that your feet are shoulder-width apart. This will provide a stable base from which to work.

It’s also important to keep your head up and your eyes on the field at all times. This will allow you to see where the defenders are and make the best decisions about what to do next.

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3. Menggunakan Bagian Tubuh yang Tepat

There are different parts of your body that you can use to hold the ball, depending on the situation. For example, if you’re holding the ball with your back to a defender, you can use your backside to protect the ball.

On the other hand, if you’re holding the ball with a defender on your side, you can use your hip or your shoulder to hold the defender off.

It’s important to remember that you can’t use your hands to hold the ball. Doing so will result in a foul and a turnover of possession.

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4. Bermain dengan Santai

One of the most important things to remember when holding the ball is to stay calm and relaxed. This will allow you to think clearly and make better decisions about what to do next.

If you’re feeling pressured by a defender, take a deep breath and focus on keeping the ball under control. Don’t panic and try to get rid of the ball too quickly.

Remember, holding the ball is about maintaining possession and creating opportunities for your team. So don’t rush and try to force things to happen.

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5. Menciptakan Peluang

Finally, remember that holding the ball is not an end in itself. It’s a means to an end, which is creating opportunities for your team to score.

So when you’re holding the ball, look for ways to create space and move the ball forward. This might mean dribbling past a defender, passing the ball to a teammate, or taking a shot on goal.

Always be on the lookout for opportunities to create scoring chances, and don’t be afraid to take risks when the situation calls for it.

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That’s it for this article about how to hold the ball in the game of soccer. Remember to practice these techniques regularly, and you’ll soon become a master of ball control. Good luck and have fun on the field!

Jelaskan Cara-Cara Menahan Bola dalam Permainan Sepak Bola