>Hello Sohib EditorOnline, we all want to have a glowing and fair skin, don’t we? However, whitening treatments can be quite expensive and may contain harmful chemicals that could damage our skin. This is why in this article, we will discuss some natural and effective ways to whiten your body. Read on to find out more!
1. Lemon Juice
Lemons are rich in vitamin C and antioxidants, which can help lighten and brighten your skin. Cut a lemon in half and rub it on your skin. Leave it on for a few minutes, then wash it off with warm water. Do this regularly to see results.
You can also mix lemon juice with honey and apply it on your skin for 15-20 minutes before washing it off. This will not only whiten your skin, but also give it a natural glow.
However, be careful when using lemon juice on your skin. It can make your skin dry, so make sure to moisturize after using it.
Table 1: Lemon Juice Recipe
| Ingredients | Instructions |
|---|---|
| 1 lemon | Cut the lemon in half and rub it on your skin. Wash it off with warm water after a few minutes. |
| 1 lemon and honey | Mix the lemon juice and honey. Apply on your skin for 15-20 minutes. Wash it off with warm water. |
FAQs about Lemon Juice
Q: Will lemon juice make my skin more sensitive to sunlight?
A: Yes, lemon juice can make your skin more sensitive to sunlight. Make sure to use sunscreen when going outside.
Q: Can I apply lemon juice on my face?
A: Yes, but avoid the eye area. Lemon juice can be too harsh for the delicate skin around the eyes.
Q: How often should I use lemon juice on my skin?
A: It depends on your skin type. If you have sensitive skin, use it once or twice a week. If you have normal skin, use it every other day.
2. Turmeric
Turmeric is a spice commonly used in Indian cuisine, but it also has skin whitening properties. Mix turmeric powder with milk or yogurt to form a paste. Apply it on your skin for 15-20 minutes, then wash it off with warm water.
Table 2: Turmeric Recipe
| Ingredients | Instructions |
|---|---|
| 1 tbsp turmeric powder | Mix turmeric powder with milk or yogurt to form a paste. Apply on your skin for 15-20 minutes. Wash it off with warm water. |
FAQs about Turmeric
Q: Will turmeric stain my skin?
A: Turmeric can stain your skin, but it will fade away after a few hours. You can use a gentle cleanser to remove the stain.
Q: Can I use turmeric on my face?
A: Yes, but avoid the eye area. Turmeric can stain clothes and towels, so use old ones when using this treatment.
Q: How often should I use turmeric on my skin?
A: Once a week is enough to see results.
3. Aloe Vera
Aloe vera has moisturizing and skin lightening properties that can help reduce dark spots and blemishes. Cut an aloe vera leaf and extract the gel. Apply it on your skin and leave it on for 15-20 minutes, then wash it off with warm water.
Table 3: Aloe Vera Recipe
| Ingredients | Instructions |
|---|---|
| 1 aloe vera leaf | Cut an aloe vera leaf and extract the gel. Apply on your skin and leave it on for 15-20 minutes. Wash it off with warm water. |
FAQs about Aloe Vera
Q: Can I use aloe vera on my face?
A: Yes, aloe vera is safe to use on your face. It can soothe your skin and reduce inflammation.
Q: Can aloe vera make my skin more sensitive to sunlight?
A: No, aloe vera does not make your skin more sensitive to sunlight.
Q: How often should I use aloe vera on my skin?
A: You can use aloe vera daily for best results.
4. Papaya
Papaya contains enzymes that can exfoliate and whiten your skin. Mash a ripe papaya and apply it on your skin for 15-20 minutes, then wash it off with warm water.
Table 4: Papaya Recipe
| Ingredients | Instructions |
|---|---|
| 1 ripe papaya | Mash a ripe papaya and apply on your skin for 15-20 minutes. Wash it off with warm water. |
FAQs about Papaya
Q: Can I use papaya on my face?
A: Yes, papaya is safe to use on your face. It can soften and brighten your skin.
Q: How often should I use papaya on my skin?
A: Once a week is enough to see results.
Q: Can I use papaya if I have sensitive skin?
A: No, avoid using papaya if you have sensitive skin. It can cause irritation and redness.
5. Potato
Potatoes contain enzymes that can lighten dark spots and blemishes. Blend a potato and apply it on your skin. Leave it on for 15-20 minutes, then wash it off with warm water.
Table 5: Potato Recipe
| Ingredients | Instructions |
|---|---|
| 1 potato | Blend a potato and apply on your skin. Leave it on for 15-20 minutes. Wash it off with warm water. |
FAQs about Potato
Q: Can I use potato on my face?
A: Yes, potato is safe to use on your face. It can reduce dark circles and brighten your skin.
Q: How often should I use potato on my skin?
A: Once a week is enough to see results.
Q: Can I use potato if I have sensitive skin?
A: Yes, potato is gentle enough for sensitive skin.
6. Yogurt
Yogurt contains lactic acid, which can exfoliate and lighten your skin. Mix plain yogurt with honey and apply it on your skin for 15-20 minutes, then wash it off with warm water.
Table 6: Yogurt Recipe
| Ingredients | Instructions |
|---|---|
| 1 tbsp plain yogurt | Mix plain yogurt with honey. Apply on your skin for 15-20 minutes. Wash it off with warm water. |
FAQs about Yogurt
Q: Can I use flavored yogurt?
A: No, use plain yogurt only. Flavored yogurt may contain added sugar and other ingredients that could be harmful to your skin.
Q: How often should I use yogurt on my skin?
A: Once a week is enough to see results.
Q: Can I use yogurt if I have sensitive skin?
A: Yes, yogurt is gentle enough for sensitive skin.
7. Coconut Oil
Coconut oil is a natural moisturizer that can also lighten your skin. Warm up some coconut oil and massage it on your skin. Leave it on for 30 minutes, then wash it off with warm water.
Table 7: Coconut Oil Recipe
| Ingredients | Instructions |
|---|---|
| 1 tbsp coconut oil | Warm up some coconut oil and massage it on your skin. Leave it on for 30 minutes. Wash it off with warm water. |
FAQs about Coconut Oil
Q: Can I use coconut oil on my face?
A: Yes, but use it sparingly. Coconut oil can clog pores and cause breakouts if used excessively.
Q: How often should I use coconut oil on my skin?
A: Once or twice a week is enough to see results.
Q: Can I use coconut oil if I have oily skin?
A: No, coconut oil may be too heavy for oily skin. Use a lighter oil like jojoba oil instead.
8. Orange Peel
Orange peel contains vitamin C and antioxidants, which can lighten and brighten your skin. Dry some orange peels and grind them to a powder. Mix the powder with milk or yogurt to form a paste. Apply it on your skin for 15-20 minutes, then wash it off with warm water.
Table 8: Orange Peel Recipe
| Ingredients | Instructions |
|---|---|
| 2-3 dried orange peels | Dry some orange peels and grind them to a powder. Mix with milk or yogurt to form a paste. Apply on your skin for 15-20 minutes. Wash it off with warm water. |
FAQs about Orange Peel
Q: Can I use fresh orange peels?
A: Yes, but make sure to dry them first. Fresh orange peels contain too much moisture, which can cause mold to grow.
Q: How often should I use orange peel on my skin?
A: Once a week is enough to see results.
Q: Can I use orange peel if I have sensitive skin?
A: No, orange peel may be too harsh for sensitive skin. It can cause irritation and redness.
9. Cucumber
Cucumber is a natural cooling agent that can also lighten your skin. Cut a cucumber into slices and place them on your skin for 15-20 minutes. Rinse your skin with cool water afterwards.
Table 9: Cucumber Recipe
| Ingredients | Instructions |
|---|---|
| 1 cucumber | Cut a cucumber into slices and place them on your skin for 15-20 minutes. Rinse with cool water afterwards. |
FAQs about Cucumber
Q: Can I use cucumber on my face?
A: Yes, cucumber is safe to use on your face. It can reduce puffiness and soothe your skin.
Q: How often should I use cucumber on my skin?
A: You can use cucumber daily for best results.
Q: Can I use cucumber if I have oily skin?
A: Yes, cucumber can help control oil production in your skin.
10. Oatmeal
Oatmeal can exfoliate your skin and remove dead skin cells, revealing a brighter complexion. Mix oatmeal with milk or yogurt to form a paste. Apply it on your skin and massage gently for a few minutes, then wash it off with warm water.
Table 10: Oatmeal Recipe
| Ingredients | Instructions |
|---|---|
| 1 tbsp oatmeal | Mix oatmeal with milk or yogurt to form a paste. Apply on your skin and massage gently for a few minutes. Wash it off with warm water. |
FAQs about Oatmeal
Q: How often should I use oatmeal on my skin?
A: Once or twice a week is enough to see results.
Q: Can I use flavored oatmeal?
A: No, use plain oatmeal only. Flavored oatmeal may contain added sugar and other ingredients that could be harmful to your skin.
Q: Can I use oatmeal if I have sensitive skin?
A: Yes, oatmeal is gentle enough for sensitive skin.
11. Sandalwood Powder
Sandalwood powder has been used for centuries to lighten and brighten the skin. Mix sandalwood powder with rose water to form a paste. Apply it on your skin and leave it on for 15-20 minutes, then wash it off with warm water.
Table 11: Sandalwood Powder Recipe
| Ingredients | Instructions |
|---|---|
| 1 tbsp sandalwood powder | Mix sandalwood powder with rose water to form a paste. Apply on your skin and leave it on for 15-20 minutes. Wash it off with warm water. |
FAQs about Sandalwood Powder
Q: How often should I use sandalwood powder on my skin?
A: Once a week is enough to see results.
Q: Can I use sandalwood powder on my face?
A: Yes, sandalwood powder is safe to use on your face.
Q: Can I use sandalwood powder if I have sensitive skin?
A: Yes, sandalwood powder is gentle enough for sensitive skin.
12. Almond Oil
Almond oil is a natural moisturizer that can also lighten your skin. Warm up some almond oil and massage it on your skin. Leave it on for 30 minutes, then wash it off with warm water.
Table 12: Almond Oil Recipe
| Ingredients | Instructions |
|---|---|
| 1 tbsp almond oil | Warm up some almond oil and massage it on your skin. Leave it on for 30 minutes. Wash it off with warm water. |
FAQs about Almond Oil
Q: Can I use almond oil on my face?
A: Yes, almond oil is safe to use on your face.
Q: How often should I use almond oil on my skin?
A: Once or twice a week is enough to see results.
Q: Can I use almond oil if I have oily skin?
A: Yes, almond oil can actually help balance oil production in your skin.
13. Gram Flour
Gram flour can exfoliate your skin and remove dead skin cells, revealing a brighter complexion. Mix gram flour with turmeric powder and milk to form a paste. Apply it on your skin and leave it on for 15-20 minutes, then wash it off