Cara Mengobati Sariawan

>Hello Sohib EditorOnline, have you ever experienced having a canker sore or commonly known as sariawan? This condition can cause discomfort and pain when eating, drinking or even talking. Don’t worry because in this article, we will discuss the ways on how to treat sariawan effectively.

What is Sariawan?

Sariawan is a mouth ulceration that appears as small white or yellowish bumps surrounded by a red border. It commonly occurs on the inside of the lips and cheeks, tongue, and the roof of the mouth. It can be painful and last for a week or more. The exact cause of sariawan is unknown, but it is often associated with stress, poor nutrition, a weakened immune system, and hormonal changes.

Symptoms of Sariawan

The symptoms of sariawan are:

Symptoms	Description
Pain	The sores can be painful especially when eating, drinking or talking.
Bleeding	The sores can bleed when irritated or touched.
Difficulty in Speaking	The sores can make it difficult to speak clearly.
Difficulty in Eating	The sores can make it difficult to eat or drink.

Treatment for Sariawan

1. Saltwater Rinse

One of the most effective ways to treat sariawan is through a saltwater rinse. Mix a teaspoon of salt with a glass of warm water and gargle it for 15-30 seconds before spitting it out. Repeat this 3-4 times a day to reduce inflammation and promote healing.

2. Hydrogen Peroxide Rinse

A hydrogen peroxide rinse can also help in treating sariawan. Mix equal parts of 3% hydrogen peroxide and water, then swish it around your mouth for 30 seconds before spitting it out. Do this once a day to speed up the healing process.

3. Baking Soda Rinse

Baking soda has antimicrobial properties that can help kill bacteria in your mouth. Mix a teaspoon of baking soda with a glass of warm water and swish it around your mouth for 30 seconds before spitting it out. Repeat this twice a day to reduce inflammation and promote healing.

4. Topical Creams and Gels

You can apply topical creams and gels to the affected area to reduce pain and promote healing. Look for over-the-counter creams and gels that contain benzocaine or lidocaine, which are both local anesthetics that can help numb the area and reduce pain.

5. Oral Medications

If your sariawan is severe, your doctor may prescribe oral medications such as corticosteroids or antimicrobial mouthwash to help reduce inflammation and promote healing.

Preventing Sariawan

Prevention is always better than cure, so here are some tips on how to prevent sariawan:

1. Maintain Good Oral Hygiene

Brush your teeth twice a day, floss daily, and use mouthwash to keep your mouth clean and healthy. Poor oral hygiene can create an environment for bacteria to thrive, leading to sariawan.

2. Avoid Certain Foods

Avoid eating spicy, acidic, or salty foods as these can irritate your mouth and trigger sariawan.

3. Manage Stress

Stress can weaken your immune system, making you more susceptible to sariawan. Practice stress management techniques such as meditation, yoga, or deep breathing exercises.

4. Get Enough Sleep

Getting enough sleep can help boost your immune system and promote overall health.

FAQs

Q: Can sariawan be cured?

A: Yes, sariawan can be cured with proper treatment and care. It usually takes a week or more for the sores to heal.

Q: Can sariawan be contagious?

A: No, sariawan is not contagious. You cannot get it from someone else or spread it to others.

Q: Should I see a doctor if I have sariawan?

A: You don’t necessarily need to see a doctor if you have sariawan, unless it is severe or lasts for more than two weeks. However, if you have a weakened immune system or a history of frequent sariawan, it’s best to consult with your doctor to rule out any underlying health conditions.

Q: Can sariawan be a sign of a more serious condition?

A: In rare cases, sariawan can be a sign of a more serious condition such as oral cancer or a viral infection. If your sariawan is severe or lasts for more than two weeks, consult with your doctor.

Conclusion

Now that you know how to treat and prevent sariawan, don’t let it ruin your day. Follow these tips and take good care of your oral health to avoid getting sariawan in the future. Remember to consult with your doctor if your sariawan is severe or lasts for more than two weeks.

Cara Mengobati Sariawan