>Hello Sohib EditorOnline, in this journal article, we will discuss the ways to be grateful for the gift of sight or “nikmat mata” that has been bestowed upon us. We often take our ability to see for granted, not realizing how much of a blessing it truly is. Through this article, we hope to enlighten our readers on how to show gratitude for this wonderful gift. Let’s get started!
What is “Nikmat Mata”?
Before we delve into the ways to be thankful for “nikmat mata,” let’s understand what it means. In Islam, the concept of “nikmat mata” refers to the gift of sight bestowed upon us by Allah. It is one of the many blessings we receive from Him and is a fundamental aspect of our daily lives. Without sight, we would not be able to see the world around us, appreciate its beauty or carry out our day-to-day activities.
It is essential to recognize the value of our sight and be grateful for it. In the following sections, we will discuss the ways to show appreciation for the blessing of “nikmat mata.”
The simplest and most powerful way to show gratitude for “nikmat mata” is by saying “Alhamdulillah.” This phrase means “All praise and thanks are due to Allah” and is a way of acknowledging and thanking Allah for the gift of sight.
It is important to make it a habit to say “Alhamdulillah” every time we wake up in the morning or after we finish our daily prayers. This simple act can help us appreciate and be thankful for the blessing of sight.
Reciting Dua for Eye Health
In addition to saying “Alhamdulillah,” we can also recite a dua or prayer for eye health. One such dua is:
“Allahumma Aafinee Fee Badanee, Allahumma Aafinee Fee Sam’ee, Allahumma Aafinee Fee Basaree, Laa Ilaaha Illa Anta, Allahumma Innee A’oodhubika Minal Kufri Wal Fakri, Wa A’oodhubika Min ‘Adhaabil Qabri, Laa Ilaaha Illa Anta.”
This dua translates to “O Allah, grant me good health in my body. O Allah, grant me good hearing. O Allah, grant me good eyesight. None has the right to be worshipped but You. O Allah, I seek refuge with You from disbelief and poverty and I seek refuge with You from the punishment of the grave. None has the right to be worshipped but You.”
Reciting this dua daily can help us maintain good eye health and be thankful for the gift of sight.
Avoiding Actions That Harm Our Eyes
One of the ways to show gratitude for “nikmat mata” is by avoiding actions that can harm our eyes. These include:
- Staring at computer or phone screens for long periods
- Not getting enough sleep
- Not wearing sunglasses while out in the sun
- Not taking breaks while reading or doing close work
- Not getting regular eye check-ups
By avoiding these actions, we are taking care of our eyes and showing appreciation for the gift of sight.
Eating Foods That Are Good for Our Eyes
Another way to show gratitude for “nikmat mata” is by eating foods that are good for our eyes. These include:
|Rich in Vitamin A, which helps protect the surface of the eye
|Rich in Lutein and Zeaxanthin, which are antioxidants that protect against harmful sun rays
|Rich in Omega-3 fatty acids, which help prevent dry eyes
|Rich in Zinc, which helps reduce the risk of age-related eye diseases
By incorporating these foods into our diet, we are not only maintaining good eye health but also showing gratitude for the gift of sight.
Appreciating the Beauty Around Us
Finally, a great way to show gratitude for “nikmat mata” is by appreciating the beauty around us. The world is filled with beautiful sights that can only be appreciated through our eyes. By taking a moment to appreciate the beauty of nature, art or architecture, we are showing appreciation for the gift of sight.
Next time you step outside, take a deep breath and look around you. Notice the way the sun shines on the leaves or the way the clouds move across the sky. These little moments of appreciation can make us feel more grateful for the gift of sight.
Q1. What is the concept of “nikmat mata” in Islam?
The concept of “nikmat mata” in Islam refers to the gift of sight bestowed upon us by Allah.
Q2. How can I show gratitude for the gift of sight?
You can show gratitude for the gift of sight by saying “Alhamdulillah,” reciting a dua for eye health, avoiding actions that can harm your eyes, eating foods that are good for your eyes, and appreciating the beauty around you.
Q3. What are some foods that are good for our eyes?
Some foods that are good for our eyes include carrots, leafy greens, fish, and eggs.
Q4. How can I avoid actions that harm my eyes?
You can avoid actions that harm your eyes by staring at computer or phone screens for long periods, not getting enough sleep, not wearing sunglasses while out in the sun, not taking breaks while reading or doing close work, and not getting regular eye check-ups.
Q5. What is the importance of appreciating the beauty around us?
By appreciating the beauty around us, we are showing appreciation for the gift of sight and acknowledging the importance of this blessing in our daily lives.