What is Bekam Therapy?

>Hello Sohib EditorOnline,In this article, we will discuss the correct way of doing Bekam therapy, also called Cupping Therapy. As a traditional therapy, Bekam has been used for centuries to treat various illnesses and diseases. However, it is important to understand the proper technique to avoid any complications. So, let’s dive into the details of cara bekam yang benar.

Bekam therapy is a traditional therapeutic method that involves creating a vacuum in a cup placed on the skin’s surface. The suction created by the cup promotes blood circulation, which improves the body’s natural healing ability. In addition, it relieves pain and removes toxins from the body.

Types of Bekam Therapy

There are two types of Bekam therapy: dry and wet. The dry method involves placing a cup on the skin, creating a vacuum, and leaving it for 5-10 minutes. Wet method, on the other hand, involves making a small incision on the skin before placing the cup to draw out blood.

Wet method is more complicated than the dry method and should only be performed by licensed professionals.

Benefits of Bekam Therapy

Bekam therapy has many benefits, such as:

Benefits Explanation
Promotes Blood Circulation The suction created by the cup promotes blood circulation, which improves the body’s natural healing ability.
Relieves Pain The suction created by the cup helps to relieve pain caused by muscle tension, arthritis, and other conditions.
Removes Toxins The suction created by the cup helps to remove toxins from the body.
Boosts Immune System Bekam therapy helps to activate the immune system, which can help fight off infections.

Preparation for Bekam Therapy

Before doing Bekam therapy, the following preparations should be made:

  • Choose a clean and sterile environment to avoid infection.
  • Prepare the necessary tools, such as cups, alcohol, cotton balls, and a lighter.
  • Clean the skin surface to be treated with soap and water.
  • Make sure the person undergoing Bekam therapy has enough water to drink after the procedure.

Steps of Bekam Therapy

The following are the steps of Bekam therapy:

  1. Clean the skin surface to be treated with alcohol.
  2. Light a cotton ball with a lighter and place it inside the cup to create a vacuum.
  3. Place the cup on the skin and leave it for 5-10 minutes.
  4. Remove the cup by pressing the skin around it to release the vacuum.
  5. Clean the skin surface with alcohol.
  6. Repeat the process on other areas of the body as needed.
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FAQs about Bekam Therapy

1. Is Bekam therapy painful?

No, Bekam therapy is not painful. However, it may leave temporary marks on the skin surface.

2. Is Bekam therapy safe?

Yes, Bekam therapy is safe when performed by licensed professionals using clean and sterile tools.

3. Who can benefit from Bekam therapy?

Bekam therapy can benefit anyone who wants to improve their blood circulation, relieve pain, or remove toxins from their body. However, pregnant women and people with skin infections should avoid Bekam therapy.

4. How often should I do Bekam therapy?

The frequency of Bekam therapy depends on the individual’s condition. However, it is recommended to do it once a month as a preventive measure.

5. How long does Bekam therapy take?

Bekam therapy takes around 30 minutes to an hour, depending on the number of areas to be treated.

Conclusion

Bekam therapy is a traditional therapeutic method that has been used for centuries to treat various illnesses and diseases. However, it is important to understand the proper technique to avoid any complications. By following the steps and precautions mentioned in this article, you can safely perform Bekam therapy to experience its benefits.

Thank you for reading this article about cara bekam yang benar. We hope you found it informative and helpful.

What is Bekam Therapy?