>Hello Sohib EditorOnline,In this article, we will discuss the correct way of doing Bekam therapy, also called Cupping Therapy. As a traditional therapy, Bekam has been used for centuries to treat various illnesses and diseases. However, it is important to understand the proper technique to avoid any complications. So, let’s dive into the details of cara bekam yang benar.
Bekam therapy is a traditional therapeutic method that involves creating a vacuum in a cup placed on the skin’s surface. The suction created by the cup promotes blood circulation, which improves the body’s natural healing ability. In addition, it relieves pain and removes toxins from the body.
There are two types of Bekam therapy: dry and wet. The dry method involves placing a cup on the skin, creating a vacuum, and leaving it for 5-10 minutes. Wet method, on the other hand, involves making a small incision on the skin before placing the cup to draw out blood.
Wet method is more complicated than the dry method and should only be performed by licensed professionals.
Benefits of Bekam Therapy
Bekam therapy has many benefits, such as:
Benefits
Explanation
Promotes Blood Circulation
The suction created by the cup promotes blood circulation, which improves the body’s natural healing ability.
Relieves Pain
The suction created by the cup helps to relieve pain caused by muscle tension, arthritis, and other conditions.
Removes Toxins
The suction created by the cup helps to remove toxins from the body.
Boosts Immune System
Bekam therapy helps to activate the immune system, which can help fight off infections.
Preparation for Bekam Therapy
Before doing Bekam therapy, the following preparations should be made:
Choose a clean and sterile environment to avoid infection.
Prepare the necessary tools, such as cups, alcohol, cotton balls, and a lighter.
Clean the skin surface to be treated with soap and water.
Make sure the person undergoing Bekam therapy has enough water to drink after the procedure.
Steps of Bekam Therapy
The following are the steps of Bekam therapy:
Clean the skin surface to be treated with alcohol.
Light a cotton ball with a lighter and place it inside the cup to create a vacuum.
Place the cup on the skin and leave it for 5-10 minutes.
Remove the cup by pressing the skin around it to release the vacuum.
Clean the skin surface with alcohol.
Repeat the process on other areas of the body as needed.
No, Bekam therapy is not painful. However, it may leave temporary marks on the skin surface.
2. Is Bekam therapy safe?
Yes, Bekam therapy is safe when performed by licensed professionals using clean and sterile tools.
3. Who can benefit from Bekam therapy?
Bekam therapy can benefit anyone who wants to improve their blood circulation, relieve pain, or remove toxins from their body. However, pregnant women and people with skin infections should avoid Bekam therapy.
4. How often should I do Bekam therapy?
The frequency of Bekam therapy depends on the individual’s condition. However, it is recommended to do it once a month as a preventive measure.
5. How long does Bekam therapy take?
Bekam therapy takes around 30 minutes to an hour, depending on the number of areas to be treated.
Conclusion
Bekam therapy is a traditional therapeutic method that has been used for centuries to treat various illnesses and diseases. However, it is important to understand the proper technique to avoid any complications. By following the steps and precautions mentioned in this article, you can safely perform Bekam therapy to experience its benefits.
Thank you for reading this article about cara bekam yang benar. We hope you found it informative and helpful.
What is Bekam Therapy?
Related Posts:
Cara Mengobati Bengkak Akibat Benturan Hello Sohib EditorOnline, we all know that accidents happen unexpectedly and sometimes, it can cause injuries such as swelling due to an impact. Swelling is the body's normal reaction to…
Cara Pemakaian Vaseline Lip Therapy Hello Sohib EditorOnline! If you are someone who loves to take care of your lips, you must have heard about Vaseline Lip Therapy. This lip balm is an ideal choice…
Cara Menyembuhkan Sakit Gigi dengan Pijatan Hello Sohib EditorOnline, we understand the pain and discomfort that comes with toothache. In this article, we will be discussing the natural and effective way of relieving toothache through massage…
Cara Memijat Bell's Palsy Hello Sohib EditorOnline, bell's palsy is a condition that affects the facial muscles, causing weakness or paralysis on one side of the face. This condition can be treated with various…
Cara Menghilangkan Luka Hello Sohib EditorOnline, welcome to this journal article on 'Cara Menghilangkan Luka'. Luka is a common problem faced by many of us, and it is important to know the right…
Cara Menaikkan Saturasi Oksigen Pasien Covid Hello Sohib EditorOnline, in the midst of this Covid-19 pandemic, one of the biggest challenges in treating Covid-19 patients is maintaining their oxygen saturation levels. In this article, we will…
Cara Mengobati Sakit Punggung Hello Sohib EditorOnline, if you're reading this, chances are you're experiencing some form of back pain. Back pain can be caused by a variety of factors, such as poor posture,…
Cara Menghilangkan Angin di Punggung Hello Sohib EditorOnline, in this article, we will discuss how to eliminate the wind in your back or commonly known as angin di punggung. This condition can cause discomfort and…
Cara Mengobati Pinggang Sakit Hello Sohib EditorOnline, in this article we will discuss about "cara mengobati pinggang sakit" which is a common problem faced by many individuals. Back pain can be caused by various…
Cara Mengobati Vertigo Secara Alami dan Cepat Hello Sohib EditorOnline! If you're reading this article, chances are you or someone you know is suffering from vertigo. Vertigo is a condition characterized by dizziness, spinning sensation, and loss…
Cara Menghilangkan Nyeri Pada Jempol Kaki Hello Sohib EditorOnline, are you experiencing pain in your big toe? If so, you may be suffering from a condition called 'hallux rigidus'. This condition can cause your toe joint…
Cara Menghilangkan Keloid yang Sudah Lama Hello Sohib EditorOnline, if you are reading this article, chances are you are looking for ways to remove old keloids. Keloids are raised, thickened areas of skin that occur as…
Cara Menghilangkan Belang di Kaki Hello Sohib EditorOnline, have you ever had white patches on your skin, especially on your legs? Don't worry, it's not a dangerous condition, but it may make you feel uncomfortable…
Cara Mengatasi Tangan Bengkak Hello Sohib EditorOnline, we all have experienced swollen hands at some point in our lives. It is not only uncomfortable but can also be painful. Swelling in the hands can…
Cara Meluruskan Mr. P yang Bengkok ke Kiri secara Alami Hello Sohib EditorOnline, today we will discuss about an important issue that might be concerning some men out there. The issue is about a curved penis that goes to the…
Understanding Ketulangan Dear Sohib EditorOnline,Hello and welcome to this journal article on "cara mengatasi ketulangan". In this article, we will discuss various methods and remedies to overcome muscle stiffness and pain. Ketulangan,…
Cara Mengobati Orang Kesurupan yang Susah Keluar Hello Sohib EditorOnline, in this article, we will discuss the various ways to treat individuals who are possessed and have difficulty coming out of the trance.Understanding PossessionPossession is a condition…
Cara Mengobati Diabetes Kering Hello Sohib EditorOnline, welcome to our journal article about "Cara Mengobati Diabetes Kering". In this article, we will discuss everything you need to know about treating dry diabetes. Diabetes mellitus…
Cara Menghilangkan Kesemutan di Jari Tangan Hello Sohib EditorOnline, have you ever experienced a tingling sensation or numbness in your fingers? This is often called tingling or numbness, and it is a common problem that many…
Cara Menghilangkan Sakit Saat Haid Hello Sohib EditorOnline, in this journal article, we will discuss ways to alleviate menstrual pain. Menstrual pain is a common issue among women that occurs during their menstrual cycle. Menstrual…
Cara Menghilangkan Jin dalam Tubuh Hello Sohib EditorOnline, have you ever felt like there is something inside your body that is not supposed to be there? Maybe you have heard of jin or supernatural beings…
Cara Mengatasi Sakit Pinggang Belakang Hello Sohib EditorOnline, have you been experiencing lower back pain lately? If so, you're not alone. Lower back pain is a common problem experienced by many people, especially those who…
Cara Mengatasi Kekurangan Hormon pada Wanita Hello Sohib EditorOnline, in this article, we will talk about one of the most common problems that women face today, hormonal imbalances. Women experience hormonal imbalances due to various reasons…
Cara Menghilangkan Belang di Tangan Hello Sohib EditorOnline, have you ever experienced having white patches on your skin? If so, you might have a condition called vitiligo. Vitiligo is a long-term skin condition characterized by…
Cara Menggunakan Vaseline Lip Therapy untuk Bibir Hitam Cara Menggunakan Vaseline Lip Therapy untuk Bibir HitamHalo Sohib EditorOnline, apakah Anda sering merasa tidak percaya diri karena bibir Anda terlihat hitam? Tenang saja, Vaseline Lip Therapy dapat membantu Anda…
Cara Memijat Payudara Agar Membesar Hello Sohib EditorOnline, in this journal article, we will discuss some effective ways of massaging your breasts to make them bigger. While there are many options available in the market,…
Cara Mengobati Tangan Pegal Sebelah Kanan Hello Sohib EditorOnline, have you ever experienced a stiff and painful sensation in your right hand? This condition is called 'tangan pegal sebelah kanan' in Indonesian. This can be caused…
Cara Ngecilin Paha - Tips Mudah dan Efektif Halo Sohib EditorOnline! Apakah kamu merasa kurang percaya diri karena memiliki paha yang terlalu besar? Jangan khawatir, kamu tidak sendirian. Banyak orang mengalami hal yang sama. Namun, sebenarnya ada cara-cara…