Cara Memasak Daun Katuk

>Hello Sohib EditorOnline! In this article, we will talk about how to cook daun katuk, a leafy green vegetable commonly found in Indonesian cuisine. Daun katuk is a great source of vitamins and minerals, and it’s also very easy to cook. So, let’s get started!

What is Daun Katuk?

Daun katuk, also known as sweet leaf or saur in some regions, is a leafy green vegetable that is native to Southeast Asia. Its scientific name is Sauropus androgynus, and it belongs to the Euphorbiaceae family. Daun katuk is a perennial plant that can grow up to 6 meters tall, but it’s usually cultivated as an annual crop.

The leaves of daun katuk are oval-shaped and have a soft texture. They are usually cooked before consumption, as they can be slightly bitter when raw. Daun katuk is commonly used as a vegetable in soups, stews, and curries. It’s also used in traditional Indonesian dishes such as lodeh, sayur asem, and pecel.

How to Choose and Store Daun Katuk

When selecting daun katuk, look for fresh, green leaves without any signs of wilting or discoloration. The stems should be firm and not have any brown spots or lesions. You can find daun katuk at traditional markets or supermarkets in Indonesia.

To store daun katuk, wrap it in a damp paper towel or cloth and place it in a plastic bag in the refrigerator. It can last up to 5 days if properly stored.

How to Prepare Daun Katuk

Before cooking, wash the daun katuk thoroughly under running water to remove any dirt or debris. Remove the stems and any tough or damaged parts of the leaves. Daun katuk can be cooked in many ways, including boiling, sautéing, or stir-frying.

A popular method for preparing daun katuk is to boil it in water with some salt and garlic until it’s soft but still retains its texture. You can also sauté it with some onions and spices, or stir-fry it with some soy sauce and oyster sauce for a savory and flavorful dish.

Recipe: Boiled Daun Katuk with Garlic

FAQ:

1. Is daun katuk good for you?

Yes, daun katuk is a great source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. It’s also low in calories and high in dietary fiber.

2. Can you eat daun katuk raw?

While daun katuk can be eaten raw, it’s usually cooked before consumption as it can be slightly bitter in its raw form.

3. What does daun katuk taste like?

Daun katuk has a slightly bitter taste when raw, but it becomes sweeter when cooked.

4. Where can I buy daun katuk?

Daun katuk can be found at traditional markets or supermarkets in Indonesia.

5. How long can I store daun katuk?

If properly stored, daun katuk can last up to 5 days in the refrigerator.

We hope this article has been useful in teaching you how to cook daun katuk. Remember to choose fresh leaves, wash them thoroughly, and cook them in your favorite recipe. Enjoy!

Cara Memasak Daun Katuk