Cara Mengolah Buah Mahkota Dewa

>Hello Sohib EditorOnline, if you are looking for a new fruit to add to your diet, then look no further than the mahkota dewa. This fruit, also known as the “crown of the gods,” is native to Indonesia and has a number of health benefits. In this article, we will discuss how to prepare and consume this fruit to get the most out of its nutritional value.

What is Mahkota Dewa?

Mahkota dewa is a tropical fruit that grows in Indonesia, Malaysia, and the Philippines. It is a small, round fruit that is green when unripe and turns yellow or red when ripe. The fruit is about the size of a golf ball and has a hard outer shell that must be cracked open to access its edible flesh.

Nutritional Value of Mahkota Dewa

Mahkota dewa is packed with essential vitamins and minerals that promote good health. Some of the nutrients found in this fruit include:

Nutrient Amount Per 100 grams
Calories 63
Carbohydrates 16 grams
Fiber 0.6 grams
Protein 0.6 grams
Potassium 135 mg
Vitamin C 10 mg

Mahkota dewa also contains antioxidants that help protect the body from free radical damage and reduce inflammation.

How to Prepare Mahkota Dewa

Step 1: Selecting and Cleaning the Fruit

When selecting mahkota dewa, choose fruit that is ripe and has a bright red or yellow color. Make sure the fruit is firm and has no soft spots or bruising. To clean the fruit, rinse it under running water and pat it dry with a paper towel.

Step 2: Cracking Open the Fruit

To crack open the fruit, use a sharp knife to make a shallow cut around the circumference of the fruit. Be careful not to cut too deep or you will damage the edible flesh inside. Once you have made your cut, use your fingers to pry open the fruit and remove the outer shell.

Step 3: Removing the Seeds

Inside the mahkota dewa fruit, you will find a cluster of small seeds. These seeds are not edible and must be removed before eating the fruit. To remove the seeds, simply use a spoon or your fingers to scoop them out.

Ways to Eat Mahkota Dewa

1. Fresh

The simplest way to eat mahkota dewa is to eat it fresh. Simply remove the seeds and eat the flesh of the fruit right out of the shell. The flesh has a sweet, slightly tart taste that is similar to a combination of lychee and grape.

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2. Juice

If you have a juicer, you can make mahkota dewa juice by blending the fruit and straining out the pulp. The juice is a refreshing and healthy drink that is packed with antioxidants.

3. Smoothie

You can add mahkota dewa to your favorite smoothie recipe for a boost of nutrition. Simply blend the fruit with other fruits and vegetables for a delicious and healthy smoothie.

4. Jam

Mahkota dewa can also be made into a delicious and healthy jam. Simply blend the fruit with sugar and cook it down until it reaches a jam-like consistency. Spread the jam on toast or use it as a topping for yogurt or ice cream.

5. Salad

For a refreshing and healthy salad, slice mahkota dewa and add it to your favorite salad mix. The fruit adds a nice burst of sweetness and pairs well with tangy dressings.

FAQs

Q: Is mahkota dewa safe to eat?

A: Yes, mahkota dewa is safe to eat and is not known to cause any adverse health effects.

Q: Is mahkota dewa high in sugar?

A: Mahkota dewa does contain natural sugars, but it is not considered to be high in sugar compared to other fruits like bananas or mangoes.

Q: Can I eat the seeds?

A: No, the seeds of the mahkota dewa fruit are not edible and should be removed before consuming the flesh.

Q: Where can I buy mahkota dewa?

A: Mahkota dewa can be found in specialty fruit markets in Indonesia, Malaysia, and the Philippines. It can also be purchased online from various retailers.

Q: How long does mahkota dewa last?

A: Mahkota dewa is a perishable fruit and should be consumed within a few days of purchase. You can store it in the refrigerator to extend its shelf life.

Conclusion

Mahkota dewa is a delicious and nutritious fruit that is easy to prepare and can be enjoyed in a variety of ways. Whether you eat it fresh, make juice or smoothies, or even use it in jams and salads, this fruit is a great addition to any healthy diet. So next time you are looking for a new fruit to try, give the mahkota dewa a chance!

Cara Mengolah Buah Mahkota Dewa