Cara Membuat Semur Jengkol

>Hello Sohib EditorOnline, we’re here to talk about one of Indonesia’s most beloved dishes: semur jengkol. This dish is beloved by many due to its unique and robust taste. In this article, we will take you through the process of making semur jengkol step by step. So, let’s get started!

What is Semur Jengkol?

Semur jengkol is a traditional Indonesian dish made from jengkol, a type of bean that is native to Southeast Asia. This dish is well known for its smoky and slightly bitter flavor. Most people either love it or hate it, but it’s definitely worth trying at least once.

The Nutrition of Jengkol

Before we start the cooking process, let’s talk about the nutritional value of jengkol. Jengkol is a great source of protein, fiber, and vitamins. It’s also low in fat and calories, which makes it a great addition to any healthy diet.

The History of Semur Jengkol

The history of semur jengkol can be traced back to the Dutch colonizers who brought the dish to Indonesia during the colonial period. The dish has since become a staple of Indonesian cuisine and is enjoyed by people all over the country.


Now that we’ve covered the basics, let’s talk about the ingredients you’ll need to make semur jengkol:

500 grams of jengkol 2 cloves of garlic 2 shallots
3 red chili peppers 2 teaspoons of tamarind paste 2 tablespoons of sweet soy sauce
1 teaspoon of salt 1 teaspoon of sugar 2 cups of water

Choosing the Right Jengkol

When it comes to choosing jengkol, it’s important to pick a fresh and ripe batch. Fresh jengkol should be firm to the touch and have a bright green color. Avoid jengkol that has started to turn brown or has a mushy texture.


Preparing the Jengkol

Before we start cooking, we need to prepare the jengkol. Here’s how to do it:

  1. Wash the jengkol thoroughly and peel off the skin.
  2. Cut the jengkol into bite-sized pieces.
  3. Boil the jengkol in a pot of water for 30 minutes or until it is tender.
  4. Drain off the water and set the jengkol aside.

Making the Semur Jengkol Sauce

Now that we have prepared the jengkol, it’s time to make the sauce. Here are the steps:

  1. Blend the garlic, shallots, and chili peppers into a paste.
  2. Heat up a pan and add the blended paste. Saute until fragrant.
  3. Add the boiled jengkol, tamarind paste, sweet soy sauce, salt, and sugar to the pan.
  4. Pour in the water and bring it to a boil.
  5. Lower the heat and let it simmer for about 30 minutes or until the sauce thickens.
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Serving Semur Jengkol

Finally, it’s time to enjoy your homemade semur jengkol. Serve it hot with a side of warm rice and enjoy!


How long does it take to make Semur Jengkol?

The cooking time for semur jengkol is around 1 hour, including the time to prepare the jengkol. However, the actual cooking time may vary depending on your stove and the thickness of the sauce.

Can I use canned jengkol for this recipe?

While fresh jengkol is preferred for a more authentic taste, canned jengkol can be used if fresh isn’t available. Simply drain off the liquid from the can before using.

Is Semur Jengkol Healthy?

Semur jengkol itself is actually quite healthy, as jengkol beans are packed with nutrients. However, the sweet soy sauce and sugar used in the recipe may add extra calories and sugar.

Does Semur Jengkol Taste Good?

Semur jengkol has a unique and robust flavor that some people love while others may not enjoy it as much. It’s definitely worth a try if you’re curious about Indonesian cuisine.

That’s it! We hope you enjoy making and eating semur jengkol as much as we do.

Cara Membuat Semur Jengkol